HCG is a natural hormone inside the placenta of expectant mothers and is vital for providing nutrients required for the growth of the baby. The possible results of infusing this hormone inside the bodies of individuals on the metabolic activity can be significant. Combining the drops with a very low calorie diet, many people claim to be able to reset the metabolic activity and lose as much as one pound per day.
According to the proponents of science, any low calorie diet is beneficial in losing weight. Most studies show the HCG does not have really much effect on this weight loss. The hcg drops by e4s diet plan restricts the calorie consumption to five hundred per day while taking the hormone either with an injection or using a homeopathic product like drops, sprays, or pellets. These products are easily available at any store. Individuals need to bear in mind that none of these products or injections are approved by the Food and Drug Administration authorities. The injections are legal when administered by licensed medical experts as a fertility treatment. The over-the-counter products are illegal and the FDA has sent notices to several manufacturing companies.
What can be eaten and what cannot be consumed?
Most the Best HCG drops reviews state that a person is not allowed to consume much food through the day. They can eat two meals, which include lunch and dinner daily. Every meal must comprise one protein, one piece of bread, one vegetable, and one fruit. As long as users avoid visible fats, they can consume veal, shrimp, chicken breast, lobster, beef, crab, and fresh white fish. Dieters cannot consume dried or pickled fish, eel, herring, salmon, and tuna.
Vegetables, such as spinach, green salad, onions, asparagus, fennel, tomatoes, cabbage, chard, red radish, beet greens, cucumbers, chicory, and celery are allowed. Bread can either be one breadstick or a piece of Melba toast. Fruits like strawberries, orange, grapefruit, or apple can be eaten. Moreover, you can drink as much tea, coffee, and water you want and one tablespoon of milk. To sweeten your drinks, sugar substitutes can be used but you must eliminate oils and butter from your diet.
Adhering to the strict dietary restriction is tough and surviving only on five hundred calories per day can be dangerous. Getting sufficient nutrients, such as minerals, vitamins, and proteins from this diet is impossible and can pose dangerous health hazards and affect the overall wellbeing of the users as reported by several HCG drops reviews.